Before I post about my day, I want to take a moment to mention something that has happened, and is in my thoughts. My niece's husband has passed away suddenly. I met him shortly after they were married this summer, and he seemed a genuine good person, a caring husband and an involved father to their one year old. I cannot imagine her grief, and I am stunned and saddened by this news.
Successful swim and run today. Cravings and crankiness have kicked in.
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