Tuesday, December 2, 2014

Day 2

Plan is still in effect. Swam yesterday and today, ran last night. 
On the one hand I feel good and strong, like I am taking care of myself, taking charge, and using my muscles as they were intended. 
On the other hand, I am dealing with cravings in what is only the second day without candy and caffeine. ALL I WANT TO EAT IS ICING. I am not taking away bread at this current moment, as I fear the voices in my head may kill me if I attempt it before Thursday. I hope to make a successful break with processed food, but if it is 80/20, I'll be happy.

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